How to achieve happiness

Find something you love to do, and do it.
Find something you love to eat, and eat it.
Find people you love to be around, and surround yourself with them.
Find people who make you laugh, and laugh often with them.
Do activities that release your endorphins.
Cry at sad movies.
Get fresh air.
Meet people who inspire you, who teach you new things.
Learn new things.
Discover the world.
Discover yourself.
Be yourself!

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About Lou Schwarz

I am a traveller at heart.I dream about travel- of exploring the world and meeting new people. When I am not dreaming or travelling; I work in communications and media and I also teach body balance group fitness classes. I live my life trying to motivate and inspire people through fitness, doing one thing a week that scares me, and unleashing my creativity as frequently as I can. When I am not getting my zen on through teaching I am constantly attract ridiculous things and people into my life and I wouldn't have it any other way. I hope you enjoy my two blogs -or at least one of them :)

Posted on November 29, 2010, in NEW POSTS. Bookmark the permalink. Leave a comment.

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